Massage & Massage Therapy
Massage, or massage therapy, is a system of structured palpation or movement of the soft tissue of the body. The massage system may include but is not limited to such techniques as:
Massage does not include the diagnosis of a specific pathology, the prescription of drugs or controlled substances, spinal manipulation or those acts of physical therapy that are outside the scope of massage therapy.
ABMP Glossary of Massage Terms: Here
Please note: Massage, bodywork and somatic therapies specifically exclude diagnosis, prescription, manipulation or adjustments of the human skeletal structure, or any other service, procedure or therapy which requires a license to practice orthopedics, physical therapy, podiatry, chiropractic, osteopathy, psychotherapy, acupuncture, or any other profession or branch of medicine.
Table or Thai?
Inquire about scheduling availability
for The Workshop Berea location only
by contacting Sarah directly.
Rates begin at $125 an hour.
"Being an LMT; The table work will consist of directly working with and manipulating the bodies soft tissues, locating chronic patterns, muscle or energetic lines of tension, using a wide variety of techniques, any of which could be available upon request."
~ S. Cheiky
So What Is It Exactly?
Massage, bodywork and somatic therapies are defined as the application of various techniques to the muscular structure and soft tissues of the human body.
Massage is one of the oldest healing arts: Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems.
Today, the benefits of massage are varied and far-reaching. As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and more.
And, as many millions will attest, massage
also helps relieve the stress and tension of everyday living that can lead to
disease and illness.
Massage: The application of soft-tissue manipulation techniques to the body, generally intended to reduce stress and fatigue while improving circulation. The many variations of massage account for several different techniques.
Bodywork: Various forms of touch therapies that may use manipulation, movement, and/or repatterning to affect structural changes to the body.
Somatic: Many times this term is used to denote a body/mind or whole-body approach as distinguished from a physiology-only or environmental perspective. There are more than 200 variations of massage, bodywork, and somatic therapies and many practitioners utilize multiple techniques. The application of these techniques may include, but is not limited to, stroking, kneading, tapping, compression, vibration, rocking, friction, and pressure to the muscular structure or soft tissues of the human body. This may also include non-forceful passive or active movement and/or application of techniques intended to affect the energetic systems of the body. The use of oils, lotions, and powders may also be included to reduce friction on the skin. Click here for more information on what to expect.