Green smoothie stuff, to previously asked about recipes. I realize how complex our lives truly are and how this too may look hard to consume or put together, but it's not. It becomes easier over time. The complex realization of the simplicity in this and how life sustaining it is, wins. Only through our truth and awareness in all lives practices, we will gain the sense of reward for our hard work put in. Live and practice to be well!
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Many times over, in many different avenues of wellness, cleanses are suggested.
Clean, whole foods, abiding by the following instructions, most certainly will make you feel much better. Don't worry, if you fall off, just start back up immediately.
*Should also take on at least 3-4 yoga classes a week, Plus home meditation and restorative practices. 2 additional recommendations: 1.) 1000mg MSM capsules. The are great for dextoxifacation and joint support. Decalcifacation specifically. 2.) *A hydro-colonic No dietary cleanse or program is advised with out the supervision of a Nutritional Coach or Physician, although one may accept personal responsibility. Legally. *They say. 'If completed, You will receive a whole new outlook and you!' Good luck and enjoy! |
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