Fri, 06 Mar 2026 18:16:40 -0500WeeblyWed, 28 Jan 2026 12:55:24 GMThttps://www.sarahcheiky.com/httpswwwsarahcheikycomnewsletter/thai-bodywork-trainings-are-coming-your-way-2026-registration-open-class-starts-feb-6Sawatdee Kah & Welcome I’m so glad you’re here. Over the coming year, I’ll be offering Classic Thai Bodywork trainings across Ohio and Michigan, with options for mat and table work. Whether you’re brand new to Thai Massage or returning to deepen your practice, there is a place for you in this growing community of mindful, skilled practitioners.
 Why Thai Bodywork?Thai Massage is more than technique—it’s a sustainable, whole-body practice that supports both your clients and your own body. You’ll learn how to work with strong mechanics, awareness, and ease so you can practice longer without burnout. Massage therapists, yoga teachers, and wellness practitioners love how easily Thai Bodywork integrates into their existing work—and how quickly it can be applied. If you’ve been curious, this may be your invitation 
 Upcoming Training Highlights16-Hour Weekend Trainings
Perfect for building confidence, refining body mechanics, and expanding your offerings. These weekends are ideal if you want to start slow or add Thai techniques right away.
40-Hour Classic Thai Bodywork Training
A deep dive into the full traditional routine, including:
• Sen Lines
• Assisted stretches
• Safe, sustainable body mechanics
• A strong foundation rooted in tradition
Ideal for practitioners seeking a complete, well-rounded education.
 Training LocationsI’m grateful to be teaching at some truly special spaces, including:

• Main Street Yoga Centers OHIO, February - Open to Thai on the Table Students! 
• Release Yoga, May
• Synergy Wellness Academy (Grand Rapids), March
• Revive Spa (Summer Series), July,  Open to Thai on the Table Students! 
  

Each location offers a supportive, beautiful environment to learn and grow.
 Want to Go Deeper?Advanced trainings in Advanced Thai Massage, Tok Sen, Herbal Thai, self-care practices, and more are on the way. These one-weekend intensives are perfect for practitioners ready to expand creativity and skill.
Curious about Leusii (Reusii) Dat Ton—the traditional Thai hermit exercises? This powerful self-healing practice blends movement, breath, self-massage, and meditation and beautifully complements Thai Massage and yoga.
 Valentine’s ReminderThis Valentine’s Day, I invite you to pause, breathe, and care for yourself.
When we nourish our own body and heart, everything else flows with more ease.
 A Note of GratitudeI’m deeply grateful to have trained at the Traditional Old Medicine Hospital in Chiang Mai, Thailand. That lineage continues to guide how I teach—with respect, integrity, and depth—supporting students in learning Thai Massage as both an art and a healing tradition.
 Stay ConnectedRegistration is now open for all 2026 trainings.
Visit the website to explore classes, locations, and details. If you’d like help choosing the right course—or are interested in hosting a training at your space—I’d love to connect.
 sarahcheiky@gmail.com
 216-210-2805
 Link in bio for full details
If you’d like ongoing updates on classes, pop-ups, and special offerings, simply reply or drop your email in a DM.
No spam—just thoughtful updates and meaningful ways to stay connected to Thai healing arts.
With gratitude,
Sarah Cheiky 
“In a world full of chaos, a massage can bring you back to peace.”
Editorials created by The Sabai Jai Project for Sarah Cheiky 
]]>Sat, 10 Jan 2026 19:01:07 GMThttps://www.sarahcheiky.com/httpswwwsarahcheikycomnewsletter/welcome-to-2026-thai-massage-trainings-new-beginnings-healing-aheadHappy New Year 🌿
As we step into 2026, I invite you to pause for a moment and feel into the sense of possibility that a new year brings. In Thai Massage, every cycle begins with breath, awareness, and presence—and January is a beautiful time to begin again.
Whether you’re a massage therapist, yoga teacher, energy worker, or simply someone drawn to healing arts, this year offers many opportunities to deepen your practice, learn new skills, and reconnect with the work you love.
🌸 2026 Thai Massage Training Schedule Is Now OpenI’m happy to share that our 2026 Thai Massage training calendar is officially live. Throughout the year, we’ll be offering:

• Classic Thai Bodywork (16-hour & 40-hour trainings)
• Table Thai Massage
• Advanced Thai Massage: Barefoot & Flow
• Specialty workshops including Herbal Thai Bodywork, Tok Sen, and Thai Yoga

Trainings will take place across Ohio and Michigan, with options for both beginner and returning students.

🌿 Why January Is the Perfect Time to Learn Thai MassageMany students share that beginning their Thai Massage training at the start of the year helped them recommit to their purpose and rediscover joy in their work.
Thai Massage:

• Supports long-term practitioner sustainability
• Prevents burnout through intelligent body mechanics
• Encourages mindful movement, breath, and presence
• Integrates beautifully with yoga, reiki, massage therapy, and other modalities

It’s not just a technique—it’s a practice that nurtures both practitioner and client.
🧘 Movement Is MeditationThai Massage has its roots in moving meditation. Each stretch, compression, and transition is guided by breath and intention rather than force. When you learn Thai Massage, you learn to move from your center—creating sessions that feel grounded, fluid, and deeply supportive.
📍 Upcoming Training LocationsSome highlights from the year ahead:

• Release Yoga (Green/Akron, OH) – 16-hour Classic Thai Bodywork
• Main Street Yoga & AUM Center (Hudson, OH) – February 40-hour Classic Thai Training
• Synergy Wellness Academy (Grand Rapids, MI) – March & July Classic Thai weekends
• Revive Spa (Lakewood, OH) – Summer advanced and specialty workshops

Early registration is recommended, as many trainings fill quickly.
🤍 The Heart of Thai Massage: MettaAt the center of Thai Massage is metta—loving-kindness. This practice teaches us to listen through touch, cultivate compassion, and create spaces where clients feel safe, supported, and deeply cared for.
As we move through 2026, may our work continue to be guided by presence, connection, and kindness.
✨ An InvitationIf you’ve been feeling the nudge to expand your skills, refresh your practice, or say yes to something new, this may be your sign. Thai
Thank you for being part of this healing community. I’m grateful to walk this path with you. 🌱

]]>Mon, 01 Dec 2025 17:54:22 GMThttps://www.sarahcheiky.com/httpswwwsarahcheikycomnewsletter/december-2025-newsletter December Thai Education Newsletter 
​Honoring Tradition • Cultivating Connection • Teaching the Art of Thai Bodywork
A Gentle Welcome to DecemberAs the year draws to a close, December invites us to slow down, breathe deeply, and return to the wisdom of the body.
It is a month of grounding, renewal, and meaningful connection—both with ourselves and with those we serve through Thai Bodywork.
This season, may we honor touch as a sacred language, movement as meditation, and tradition as our guide.

The Art & Wisdom of Thai BodyworkTok Sen: The Rhythmic Heartbeat of Thai HealingTok Sen (ตอกเส้น – tòk sên) is one of Thailand’s most ancient and distinctive healing tools. Using a gentle wooden hammer and wedge carved from tamarind, practitioners tap along the body’s Sen lines, sending rhythmic vibrations deep into the tissues.
These vibrations help:

• Release deep tension without heavy pressure
• Stimulate circulation and energy flow
• Calm the nervous system
• Prepare the body for stretches and compression work

The steady tapping becomes almost meditative—inviting both practitioner and client into deep presence.
If you’re curious about integrating Tok Sen into your Thai Massage or Table Thai sessions, we offer workshops and hands-on training.
Partner Spotlight: Honoring the Spaces That Support Our WorkWe are fortunate to collaborate with healing communities throughout Northeast Ohio. Each studio brings its own character, warmth, and dedication to mindful practice.
Main Street Yoga – AUM Center, Hudson OHA serene environment rooted in mindfulness and community.
We return this February for our 40-hour Traditional Classic Thai Bodywork & Table Thai Bodywork training—blending Thai energy work with functional Western body mechanics for safe, sustainable practice.
Release Yoga, Akron OHA bright, welcoming studio where movement, meditation, and healing intersect.
We hold several Thai Bodywork trainings here throughout the year, offering immersive weekends designed to deepen skill, alignment, and awareness.
Revive Spa, Lakewood OHA tranquil haven in the heart of Lakewood, where students gather to learn, recharge, and reconnect with mindful touch.
We’re grateful for the nurturing, heart-centered environment Revive provides to our community.
These partnerships allow Thai healing traditions to continue growing, reaching, and inspiring—thank you.
Honoring Tradition: Roots of Thai BodyworkAt the heart of our teachings are the classical foundations of Thai healing:

• Assisted yoga-style stretching
• Rhythmic acupressure
• Flowing transitions
• Sen line theory
• Meditation and presence

Thai Bodywork is not just a modality—it’s a way of moving, breathing, and holding space.
Students from all backgrounds—massage therapists, yoga practitioners, energy workers, healthcare professionals, and healing-minded individuals—are warmly welcome to join our trainings.
Thai Herb of the Month: Turmeric (ขมิ้น – Khamin)A revered winter herb in Thai Medicine, turmeric is a warming, cleansing powerhouse known for its anti-inflammatory and circulatory benefits. Traditionally, it is used to:

• Warm the body and move stagnation
• Soothe joint and muscle stiffness
• Aid digestion and detoxification
• Nourish the skin when used in pastes or compresses
• Support immunity throughout the cooler months

A cup of nam khamin—fresh turmeric simmered with honey and lime—offers both comfort and vitality on cold days.
Meditation & Mindful PresenceIn my work and teaching, I weave in meditative practices such as Vipassana.
Meditation supports Thai Bodywork by cultivating:

• Centered presence
• Clear attention
• Grounded touch
• Emotional steadiness
• Compassionate space-holding

In the space between breaths, practitioners become vessels of calm.
If you’d like to learn more, visit our website or explore a local Vipassana center.
Opportunities to Learn & GrowWhether you’re beginning your healing journey or deepening a long-time practice, our NCBTMB-approved trainings offer continuing education and transformational hands-on experience.
Past students are always invited back to audit a class, assist, refresh their routine, or continue growing in community. Assistance roles and internship spots are limited, so reach out if you feel called.
As always, workshops and private trainings can be arranged—please feel welcome to contact us.
Season of Stillness, Season of LightWinter invites introspection.
The solstice reminds us to honor the long night and trust the returning light.
In this season, may you find:
 Stillness where your body needs rest
 Warmth where your heart needs comfort
 Presence where your practice needs grounding
Let the quiet of winter be a teacher.
Warm Holiday BlessingsMay your December be filled with Metta—loving kindness.
Wishing you and your loved ones peace, connection, and renewed energy throughout the holiday season.
Looking Toward 2026As we move into the new year, we invite you to step forward with clarity, intention, and community.
Training in Thai Bodywork means joining a lineage of healing rooted in compassion and presence.
Thank you for sharing this path with us.
Wishing you balance in body, mind, and heart as we welcome 2026 together.
 Stay ConnectedNever miss a class, workshop, or retreat.
Visit our website to join the mailing list or message us your email.

Would you like to be added to or unsubscribe from our mailing list?
Just reply and we’ll take care of the rest.
Editorial Calendars created by The Sabai Jai Project for Sarah Cheiky December 2025

]]>Sat, 01 Nov 2025 04:00:00 GMThttps://www.sarahcheiky.com/httpswwwsarahcheikycomnewsletter/november-newsletter
Thai Massage Education with Sarah Cheiky, NLMT, CYT, NCTMBA month of renewal, mindful movement & inspired learning.
A New Month of Possibilities.November is here—inviting us to slow down, reconnect, and recommit to the practices that nourish us. Whether you're deepening your Thai Massage skills or exploring new tools in the healing arts, this month is full of opportunities to learn and grow.
Reflection of the Month:
What’s one skill you’d love to deepen before the year ends?
 Continuing Education That Feels MeaningfulWe’re honored to be an NCBTMB Approved Continuing Education Provider, offering immersive training grounded in lineage, movement, and mindful touch. If you’re looking to deepen your Thai Massage understanding or earn CEUs, you’ll find supportive classes throughout 2025–2026.
Below is a preview of upcoming trainings in Ohio and Michigan.
 UPCOMING TRAININGS Grafton, OH — January 2026@ Grounded Yoga & Wellness
593 N. Main Street, Grafton, OH 44044
Workshop Info: groundedyogaandwellness.com/workshops
Traditional Classic Thai Bodywork or Table Thai BodyworkFull Classic Routine — 40 Hours
• $1,110 / Early Discount $999 by Dec 1
Weekend 1: January 9–11
Weekend 2: January 29–February 1
Class Hours:
Fri 5:30–9:30 pm
Sat & Sun 9 am–6 pm
 Green/Akron, OH — Jan 2025 through Sept 2026@ Release Yoga
880 East Turkeyfoot Lake Rd., Akron, OH 44312
hello@releaseyoga.com | (330) 896-0705
Classic Thai Bodywork or Table Thai BodyworkClassic Routine — 16 Hours
• $450 / $400 early by July 31
Weekend Dates:
• Jan 17–18, 2026 (Weekend 2 — Early date 11/22/25)
• May 16–17, 2026 (Weekend 3 — Early date 3/21/26)
• September 2026 (Weekend 1)
Class Hours:
Sat & Sun 9 am–6 pm

 Hudson & Akron, OH — Jan–Feb 2026@ Main Street Yoga Center / SLS / HUG
Hudson & Akron locations
Traditional Classic Thai Bodywork or Table Thai BodyworkFull Classic Routine — 40 Hours
• $1,110 / Early Discount $999 by Jan 1
Weekend 1: Feb 6–8 @ SLS, Hudson
Weekend 2: Feb 20–22 @ HUG, Akron
Class Hours:
Fri 5:30–9:30 pm
Sat & Sun 9 am–6 pm
 Grand Rapids, MI — March & July 2026@ Synergy Wellness Academy
2520 Woodmeadow Dr. SE, Grand Rapids, MI 49546
Classic Routine — 16 HoursTraditional Thai Bodywork or Table Thai Bodywork
• $450 / $400 Early Dates
Weekend 1: March 14–15, 2026
Weekend 2: July 11–12, 2026
Class Hours:
Sat & Sun 9 am–6 pm
Accommodations available for table or mat-based learning.
 Additional Programs (NCBTMB Hours)All one-weekend courses — dates TBD → Inquire to join interest list
• Herbal Thai, Reusii Dat Ton & Thai Self-Care Course
• Advanced Tok Sen, Tools, Thai Scraping
• Advanced Thai Massage Bodywork Weekend
CE Certificate Notes:
 Full attendance required
 40-hour CE Certificate awarded after completing first two weekends + full routine demonstration
 Prior training? Need CEUs? Contact us to customize your path.
 Payments & RegistrationPayments for most trainings go directly to the location of the scheduled course. 
Others may be made directly to Sarah Cheiky.
Please include class name, location, dates, or donation purpose.
Some workshops pay through the host location (noted per class).
 Venmo: venmo.com/u/Sarah-Cheiky Zelle available upon request
 This Month’s HighlightsHere’s what we’re reflecting on and sharing on social media throughout November:
• Tools of the Thai Tradition — Tok Sen, Gua Sha, Pa Khao Ma
• The Wai: beginning with gratitude
• Reusii Dat Ton as foundational self-care
• Herbal compress healing
• Thai Massage lineage honoring Ajahn Sintorn
• Winter grounding + warm compress routines
• Growing our Thai Massage community
• Thanksgiving blessings and mindful connection
 Stay ConnectedNever miss a class, workshop, or retreat.
Visit our website to join the mailing list or message us your email.

Would you like to be added to or unsubscribe from our mailing list?
Just reply and we’ll take care of the rest.
Editorial Calendars created by The Sabai Jai Project for Sarah Cheiky NOVEMBER 2025

]]>Wed, 01 Oct 2025 04:00:00 GMThttps://www.sarahcheiky.com/httpswwwsarahcheikycomnewsletter/thai-massage-monthly-october-editionSarah Cheiky | Thai Bodywork Educator | NCTMB-Approved CE ProviderSARAHCHEIKY.com|

 A Season of Balance“As autumn arrives, I’m reminded of how this season invites balance—just as Thai Massage does.”
Thai Bodywork isn’t just a technique—it’s a way to reconnect, ground, and open ourselves to healing. Whether you're a massage therapist, yoga teacher, or a wellness seeker, our offerings this fall are here to support your journey.
 CEU Courses Open Through 2026!

 Why Learn Thai Massage?Thai Massage is more than physical technique—it’s:

• A body-smart way to prevent practitioner burnout
• A heart-centered healing practice
• A powerful modality for your professional toolkit

 Includes certification, Sen Line training, and assisted yoga stretches.
 NCTMB-Approved CEU Courses
Ready to grow your practice?
Join Us →

 Upcoming Courses at a GlanceKentwood, MI – Synergy Wellness Academy Nov 8–9, 2025 | 16 CE Hours
 Early Bird: $400
 Register@
Grafton, OH – Balanced Fitness - Location Changing....  Jan 9–11 & Jan 29–Feb 1, 2026
 40 CE Hours | Classic Thai Massage
 Early Bird: $999 by Dec 1
 Register

Hudson, OH – Main Street Yoga Feb 6–8 & Feb 20–22, 2026
 40 CE Hours
 Early Bird: $999 by Jan 1
 Register@

 Tradition in Practice: Highlights The Classic Thai Massage Routine108 steps. Over 60 assisted stretches. Hands, knees, elbows, feet.
Trained in the lineage of Ajahn Sintorn Chaichakan.
 Learn it step-by-step.

 Seasonal Practice: Reusi Dat TonThai “Hermit’s Yoga” for self-care.
 Inhale, stretch. Exhale, twist. Repeat.
Warm your body and spirit this fall.

 Energy Work & Sen LinesThai Massage clears energetic blockages and opens flow.
Every training explores Sen Line theory & practice.

 Thai Herbal Compress (Luk Pra Kob)Soothing, warming, traditional therapy explored in advanced trainings.
 Have you experienced it yet?

 Student & Community Spotlight Student Feedback“Sarah’s warm, nurturing manner is both comforting and restorative. She is a wealth of both practical and non-traditional knowledge.” 

 Intern & Assistant OpportunitiesAlumni can return as interns or teacher assistants to deepen skills & build confidence.
 Reach out to Sarah if interested.

 Gratitude for Our Spaces

• Release Yoga - Akron/Green, OH Ongoing programming! 
  Synergy Wellness Academy – Kentwood, MI
• Balanced Fitness – Grafton, OH
• Main Street Yoga – Hudson, OH
• Revive Spa – Lakewood, OH

Thank you for holding space for growth and healing.

 FAQsWho Can Attend?Open to:

• Massage Therapists
• Yoga Instructors
• Reiki Practitioners
• Nurses, Educators, Healers
   No experience required—just heart and curiosity.

 Continuing Education (CEUs)Our NCTMB-approved trainings offer 20–60 CE hours:

• Boosts professional recognition
• Fulfills renewal requirements
• Supports your evolution as a healer
   Questions? Contact Sarah

 Thai Massage: A Way of LifeMore than a technique—it’s a living art of mindful presence, compassion, and connection.
Let Thai Bodywork support not just your career—but your whole being.
 Thank you for being part of this path.
Explore Classes →
Editorial Calendar created by The Sabai Jai Project for Sarah Cheiky OCTOBER 2025
If you would like to discontinue the newsletter, please reply 'unsubscribe'.

Thank you for your patronage and kindness. ]]>Sat, 30 Aug 2025 14:54:43 GMThttps://www.sarahcheiky.com/httpswwwsarahcheikycomnewsletter/september-newsletterHonoring Labor Day
On this Labor Day, let’s take a moment to honor the hands and hearts that give so much. Massage therapists, yoga teachers, and wellness practitioners spend their days in service—holding space, offering touch, and guiding healing. Thai Massage reminds us that caring for others should never come at the cost of our own well-being. Through mindful breath, safe body mechanics, and clear intention, we learn to prevent burnout and sustain our work for the long run. May today be a reminder to rest, receive, and restore yourself as much as you give.

Who We Teach, and Why
Our workshops are created for massage therapists, yoga instructors, and wellness professionals who want to go deeper into their practice without sacrificing their health. So many students arrive saying they feel tired from years of table massage or overwhelmed by the demands of caregiving. Thai Massage offers a way forward—expanding your skills, protecting your body, and helping you rediscover joy in your work.
Training isn’t only about learning techniques—it’s about connection, listening with your whole body, and creating sessions that are alive, responsive, and healing for both you and your clients.

A Taste of Thailand: Longan Season
September in Thailand is longan (lamyai) season. This sweet, cooling fruit is prized not only for its delicate flavor but also for its healing qualities. In Traditional Thai Medicine, longan nourishes the blood, calms the mind, and supports restful sleep. You’ll see it fresh, dried for teas, or added to sticky rice desserts.
Even here in the U.S., reflecting on seasonal rhythms in Thailand reminds us that food and medicine often share the same roots—both intended to restore balance and harmony.

Honoring Lineage & Integrity
In every workshop, we begin by honoring our teachers. Thai Massage is not just bodywork—it is a living tradition passed carefully from teacher to student for centuries. We honor Ajahn Sintorn Chaichakan and the teachers of Shivagakomarpaj Institute in Chiang Mai, whose wisdom continues to guide our path.
With more than 20 years of experience in Thailand and the U.S., Sarah carries this lineage forward, blending tradition with the needs of modern practitioners. Our promise is to stay true to the roots while offering training that is accessible, practical, and sustainable.

Upcoming Trainings
Come learn in a supportive community where practice is rooted in compassion, mindfulness, and tradition.
 Release Yoga | Green, OH

• Sept 27–28, 2025
• Jan 17–18, 2026 (early option Nov 22, 2025)
• May 16–17, 2026 (early option Mar 21, 2026)
  16 hours | $450 tuition ($400 early)

 Synergy Wellness Academy | Grand Rapids, MI

• Nov 8–9, 2025
• Mar 14–15, 2026
• Jul 11–12, 2026
  16 hours | $450 tuition ($400 early)

 Balanced Fitness | Grafton, OH

• Jan 9–11, 2026
• Jan 29–Feb 1, 2026
  40 hours | $1,110 tuition ($999 early)

 Main Street Yoga | Hudson, OH

• Feb 6–8, 2026
• Feb 20–22, 2026
  40 hours | $1,110 tuition ($999 early)

 Details + registration: sarahcheiky.com

Reflections for September

• Grandparents Day: We honor the wisdom passed down through generations, much like Thai Massage itself—a practice handed from teacher to student for centuries.
• International Day of Peace (Sept 21): In Ayutthaya, a Buddha head rests among the roots of a Bodhi tree, reminding us that peace is rooted in stillness and compassion. Thai Massage carries the spirit of Metta—loving-kindness—into our healing work.
• The Autumn Equinox (Sept 22): A balance of light and dark, movement and stillness. Thai Massage mirrors this balance, teaching us harmony within body and mind.

Student Voices
"Sarah led a deeply informed class for Classic Thai Massage. She thoroughly explained the history, which helped us understand its effects as energy work. I felt comfortable with the acupressure and assisted yoga poses, and the space felt safe and supportive. I highly recommend her courses and plan to return!" — Samantha

 Closing
This month, may you find balance in your work and in your body. Thai Massage reminds us to move with intention, breathe deeply, and carry peace into every touch.
Join us in training and step into this tradition with us.
 sarahcheiky.com
Editorial Calendar created by The Sabai Jai Project for Sarah Cheiky AUGUST 2025]]>Mon, 28 Jul 2025 12:45:39 GMThttps://www.sarahcheiky.com/httpswwwsarahcheikycomnewsletter/august-2025-thai-bodywork-newsletterSawatdee kah, August.
Let’s begin this month rooted in breath, balance, and the intention to grow. Whether you're stepping onto the mat for the first time or returning to deepen your Thai Massage practice, this season invites expansion.
 “Presence, awareness, and mindful touch are at the heart of Thai Massage.”
Let’s train, move, and grow—together.
 Upcoming Workshops
Explore immersive, hands-on weekends across the Midwest. Whether you're brand new or returning for CEUs, these courses offer traditional teachings in a supportive space.

• Still room for Thai 1 & 2, Aug. 2, 3 & 23, 24 @ Revive!
  
• sarahcheiky.com

​
 Grand Rapids, MI — Nov 8–9, 2025
Synergy Wellness Academy
Early Bird: $400 | Tuition: $450
synergywellnessacademy.com
 Akron, OH — Sept 27–28, 2025
Release Yoga
Early Bird until July 31: $400
Earn 16 CEUs | All levels welcome releaseyoga.com/
 Grafton, OH — Jan & Feb 2026
Balanced Fitness
40-hour Thai Massage Training
Early Bird: $999 (by Dec 1)
goodnessgraciousgrafton.com
 View full calendar → sarahcheiky.com
Why Thai Massage?
 Learn how to work smarter, move with purpose, and support clients without burning out.
 Explore energy lines, assisted stretching, intuitive touch, and more.
 Earn up to 60 CE hours (NCTMB approved) in a 3-weekend series.
“This routine is so much more complete than what I’ve learned before.”
— Returning Student
Community Highlights 
 Train With a Friend Register for the Aug 23–24 Revive Spa workshop with a buddy and get a $50 referral credit.
 Student Love Have you trained with us? Leave a review!
 facebook.com/sarahcheiky/reviews
 Healing Tools Spotlight Thai limes and the Pa Khao Ma cloth are more than cultural gems—they’re therapeutic tools we explore in our courses.
 Over 100 Videos on YouTube Subscribe for free teachings on Thai Massage, Reusi Dat Ton, and energy lines:
 Search: Sarah Cheiky YouTube Channel
Massage Therapy with Intention
Offering private sessions in Lakewood, OH
20+ years of experience in breath-led Thai Bodywork.
Whether you seek tension relief, energetic reset, or deep self-connection, this space is for you. 
 Book a session → sarahcheiky.com/massage-therapy
 Email: sarahcheiky@gmail.com |  Call/Text: (216) 210-2805
Host a Training at Your Studio We travel! Spa, retreat center, or yoga studio—let’s create a custom Thai Massage workshop for your community. sarahcheiky.com |  sarahcheiky@gmail.com
Self-Care Is Practice, Too In every course, we share rituals and techniques that nourish the giver as much as the receiver.
 Thai herbal compress, stillness, breath-led movement—this is how we stay rooted.
Join the Journey Sign up for monthly updates, early bird discounts, and insights from Thai healing traditions.
 Join our newsletter
#ThaiMassageTraining #SarahCheiky #HealingArts #MindfulTouch #ThaiHealingTradition #MassageWorkshops #HolisticWellness #CEUCourses #NCTMB #WellnessCommunity
If you would like to discontinue the newsletter, please reply 'unsubscribe'. Thank you for your patronage and kindness.
]]>Tue, 01 Jul 2025 04:00:00 GMThttps://www.sarahcheiky.com/httpswwwsarahcheikycomnewsletter/thai-massage-newsletter-july-2025www.sarahcheiky.com | sarahcheiky@gmail.com | (216) 210-2805
 Student Spotlight: Vernon’s Kind Words
"I took Sarah’s Table and Traditional Thai Massage courses, and I loved them! Sarah shared so much knowledge in a way that was fun and engaging. The minimum class size was a huge plus—it allowed for more one-on-one guidance, which really helped with the hands-on practice."
— Vernon
Thank you, Vernon, for your presence and trust. It’s a joy to share this healing art in a way that supports each student personally and professionally.

 July 4th Reflection: Freedom to Heal ~ As we honor independence, we reflect on our own freedom to heal and grow. Thai Massage reminds us to move with intention, breathe deeply, and offer compassion through presence.
Wishing you a grounded, heartful holiday.

 Reusi Dat Ton: Thai Self-Care Yoga ~ Rooted in ancient forest monastic tradition, this movement and breath-based practice supports strength, balance, and longevity. No flexibility required—just a willingness to begin.
 Learn more: sarahcheiky.com/leusii-or-reusii-dat-ton
 Summer Wellness Spotlight ~ Thai Massage is not only restorative—it’s performance-enhancing. We’re honored to have trained the Cleveland Cavaliers’ massage team since 2022.
Ready to support your athletes, clients, or staff? Let’s collaborate.

 Upcoming Trainings: Join Us In-Person
 Lakewood, OH (Revive Spa) Registration Limited, call today!!!
• August 2–3 & August 23–24
Beautiful setting for full-body and Table Thai immersion
Early Bird: $799 until July 1
 clerevivespa.com
 Akron, OH (Release Yoga)
• Sept 27–28, Jan 17–18, May 16–17 (2026 Series)

 Grand Rapids, MI (Synergy Wellness Academy)
• Level 1: November 8 & 9, 2025
• Level 2: March 14 & 15, 2026
• Level 3: July 11 & 12, 2026
$450 per course | Save $50 with early enrollment
CEUs available | Open to all levels

 Grafton, OH (Balanced Fitness)
• Full 40-hour Training: Jan 9–11 & Jan 29–Feb 1, 2026
$1,110 full course | Early Bird: $999 by Dec 1
 goodnessgraciousgrafton.com

 Bring Thai Massage to Your Community ~ We love traveling to share Thai Massage with retreat centers, wellness studios, and massage schools. Let’s co-create a workshop tailored to your space and students. Interested in hosting? Let’s talk.

 Learn Anytime: Free YouTube Resources ~ Explore 100+ videos on Thai Massage, energy lines, Reusi Dat Ton, and more. Whether you’re a beginner or seasoned practitioner, you’ll find teachings rooted in 20+ years of experience.
Subscribe and explore: YouTube: Sarah Cheiky

 Self-Care for Practitioners ~ You can’t pour from an empty cup.
Our trainings include breathwork, self-massage, Reusi Dat Ton, and mindfulness to support your own healing—because the best practitioners are balanced within.

 Wisdom from Thai Healing & Buddhism ~ This month we honor Asalha Puja Day—the Buddha’s first teaching on the Four Noble Truths.
In Thai Massage, we listen deeply—with breath, touch, and awareness. True healing begins with presence.

 Thai Healing Herb: Lemongrass (ตะไคร้ – Ta-khrai) ~ In season now, lemongrass is a powerful herb in Thai medicine:
 Supports digestion
 Reduces inflammation
 Clears heat and calms the system
Try it:
– Brew a tea with lime + honey
– Add to Tom Yum soup
– Use in an herbal steam or compress

 Help Others Find This Work ~ Taken a class with us? We’d be so grateful for your review.
 Leave a review on Facebook

Our Lineage ~ Our work is rooted in the tradition of Ajahn Sintorn Chaichakan, founder of the Shivagakomarpaj Institute. When you learn with us, you step into a living lineage—one built on Metta (loving-kindness) and skillful touch.

Let’s Practice Together~ Explore our full schedule (now live through 2026!) and find the training that fits your path and pace. Whether you’re new or experienced, there’s a space for you here. Register & Learn More:
Website: sarahcheiky.com
Email: sarahcheiky@gmail.com
Call/Text: (216) 210-2805

With heart, presence, and gratitude,
--
Sarah Cheiky, NLMT, NCTMB, CYT 
Nationally Licensed Massage Therapist 2003
Nationally Certified Continuing Education Provider 2006
Certified Yoga Educator 2009
Mobile 216 210 2805
www.sarahcheiky.com
sarahcheiky@gmail.com
Please Join us, Leave a Review, Subscribe, Share! ]]>Sun, 01 Jun 2025 04:00:00 GMThttps://www.sarahcheiky.com/httpswwwsarahcheikycomnewsletter/july-27th-2025🌿 JUNE 2025 NEWSLETTER
Thai Massage Trainings & Sacred Touch with Sarah Cheiky
sarahcheiky.com | (216) 210-2805 | sarahcheiky@gmail.com

Welcome, June
A fresh month invites us to return to our intentions—mindful movement, deeper listening, and sacred touch. If learning Thai Massage has been calling to your heart, this is your sign.
Explore our 2025–2026 hands-on workshop schedule
Now enrolling for Lakewood, Akron, Grand Rapids & more.
👉 sarahcheiky.com

🌟 NEW CLASS LOCATION: Revive Spa, Lakewood OH
We’re honored to offer Traditional Thai Massage trainings in a new home:
Revive Spa – 18615 Detroit Ave, Lakewood, OH
August 2–3 & August 23–24
Register by July 1 for early bird pricing!
Experience Thai Bodywork in a welcoming space where your practice can grow.
📌 Like & Share: Revive Spa’s Facebook Page
📩 DM or visit sarahcheiky.com to register

HEARTFELT GRATITUDE
What a beautiful training weekend in Grand Rapids! Deep thanks to our hosts at Synergy Wellness and all the students who showed up with presence, laughter, and love. 💛

FEATURED TECHNIQUE: Tok Sen
Tok Sen (ตอกเส้น) is a rhythmic tapping technique from Northern Thailand that releases deep tension and restores energetic flow.
✨ Offered in advanced workshops
Message us to host or join!

STUDENT LOVE 💬
“Sarah creates a sacred space to learn. I left the workshop with new skills, deep confidence, and an open heart.”
— Past Student

CELEBRATE CONNECTION
👯‍♀️ Best Friends Day (June 8) — Tag the person you'd love to learn Thai Massage with!
🏳️‍🌈 PRIDE Reflection — Lead with presence. Speak with kindness. Move with care.
🧘‍♂️ International Yoga Day (June 21) — What does embodiment mean to you?

FEATURED HEALING TOOL: Mangosteen (มังคุด)
Known in Thai medicine as the “Queen of Fruits,” mangosteen is cooling, anti-inflammatory, and perfect post-session nourishment.

CLEVELAND CAVS + THAI MASSAGE
From courtside to classroom—our time as the Lead Thai Bodywork Trainer for the Cavs (2022–2025) reminds us that good energy matters everywhere.

AKRON TRAININGS RETURNING!
Join us at Release Yoga for a full 3-part Thai Bodywork journey:
• Sept 27–28, 2025 – Foundations
• Jan 17–18, 2026 – Expanding Techniques
• May 16–17, 2026 – Advanced Flow
Join one or complete the full series!

NOW SCHEDULING:
✔️ Public Workshops
✔️ Private Trainings
✔️ Semi-Private Intensives
Bring Thai Massage to your clinic, yoga studio, or healing space.

TOOLS OF THE TRADE:
🧣 Pa Khao Ma (ผ้าขาวม้า) — Traditional Thai cloth used in compression, support, and flow
🌿 Luk Pra Kob — Herbal compress therapy for deep relaxation and energetic clearing
🧘 Vipassana Meditation — Free guided practices now available on our website

WORDS MATTER: LEAVE A REVIEW
If our classes have supported your journey, we’d be honored by your kind words.
💬 facebook.com/sarahcheiky/reviews

FATHER’S DAY TRIBUTE
To all the steady hands and strong hearts—thank you for showing up with care, compassion, and presence. Wishing you peace and connection.

LET’S STAY CONNECTED
✨ Website | ✉️ sarahcheiky@gmail.com | 📞 (216) 210-2805
Follow along:
#ThaiMassageTraining #SarahCheiky #HealingArts #MindfulTouch #ReviveSpaLakewood #ReleaseYogaAkron #BodyworkCommunity #HolisticHealing #TrainTheTrainer #ThaiHealingTradition]]>Thu, 01 May 2025 04:00:00 GMThttps://www.sarahcheiky.com/httpswwwsarahcheikycomnewsletter/the-thai-healing-path-may-2025-newsletterwww.sarahcheiky.com | sarahcheiky@gmail.com | (216) 210-2805
 New Home, New Energy
We’re thrilled to announce our new practice home at Revive Spa in Cleveland! Come visit, heal, and grow with us in this beautiful space.
 clerevivespa.com
 Also offering training at Revive Spa in Lakewood this August – register early for discounts!

 Upcoming Thai Massage Trainings
Take your practice deeper with our Traditional Thai Bodywork Training:

• Lakewood, OH – August 2025
• Akron, OH – Sept 2025, Jan & May 2026

 Full schedule: sarahcheiky.com

 Beyond Technique: Thai Healing as a Way of Life
Thai Massage isn’t just bodywork—it’s mindful movement, deep connection, and sustainable healing.
Explore ancient traditions like Luk Pra Kob (Herbal Compress) and Reusi Dat Ton (Thai Yoga) via our YouTube channel.
 Subscribe & grow with over 100 self-care videos!
 Sports Meets Tradition
Did you know? Sarah has been the Leading Thai Bodywork Trainer for the Cleveland Cavaliers' massage team (2022–2025)!
Whether you're working with pro athletes or healing in your local practice, Thai Massage meets the body where it’s needed most. GO CAVS!

 Community Love & Gratitude
Thank you to our incredible students! Your presence sustains this practice.
 Share your experience: Facebook Reviews
 Seasonal Wellness & Inspiration

• Thai Wisdom: Try lychee this spring! It cools the body and supports healing.
• Reflection: “Energy flows where intention goes.” Move with awareness.
• Special Days:
  •  Mother’s Day — Honoring all nurturers and wisdom-keepers.
  •  Memorial Day — May we remember and rest in gratitude.

 Now Offering

• Public, Private & Semi-Private Trainings
• CEU Opportunities for LMTs & Wellness Pros
• "Train the Trainer" Programs for Organizations

 Reach out directly to personalize your learning journey.
Let’s keep learning, moving, and healing together.
Stay connected on social:
#ThaiMassageTraining #HealingArts #SarahCheiky #HolisticWellness #BodyworkTraining #MindfulTouch
Please reply unsubscribe as we clear up our email lists. 
--
Sarah Cheiky, NLMT, NCTMB, CYT 
Nationally Licensed Massage Therapist 2003
Nationally Certified Continuing Education Provider 2006
Certified Yoga Educator 2009
Mobile 216 210 2805
www.sarahcheiky.com
sarahcheiky@gmail.com
Please Join us, Leave a Review, Subscribe, Share! ]]>